
Everyone needs a coach. No matter who you are. Even the best athletes in the world have coaches because added accountability, guidance and expert knowledge are what push you further than you can alone.
Get rid of the guesswork with your training and get back to what matters most: showing up and getting results.
As a fully qualified level 3 PT and final year sports coaching student at Northumbria University, who has also completed a work placement in S&C at the Newcastle Falcons (big thank you to Micky Ward for that one!), I have the perfect combination of both practical and scientific knowledge, to help you work towards your fitness goals.
1 x 45 min PT session a week. Ideal for beginners looking to get into the gym and learn without consuming to much time.
2 x 45 min PT sessions a week. Ideal for people looking to step up their training, without being too time consuming.
2 x 60min training sessions a week plus a personalised training plan for you to do out of PT sessions. Ideal for people looking to take their fitness to the next level
If you and your friends are looking to get fit together or even just have some fun training together this is perfect for you. Work in a group with me covering sessions that are tailored to the groups interest!
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